Yakawanda Sei Kurema Kwaunogona Kurasikirwa NeLap Band Kuvhiya

How Much Weight Can You Lose With Lap Band Surgery







Edza Chishandiso Chedu Kubvisa Matambudziko

Yakawanda sei huremu yaunogona kurasikirwa ne lap band kuvhiyiwa. Kuvhiya kunogona kutungamira mukukosha kuonda uye kuvandudza hutano. Nekudaro, kune zvakare mukana wekuti dzimwe nguva zvakakomba zvinetso. Mushure mekuita, iwe zvakare unofanirwa kuchinja zvakanyanya kuitira kuti udzivise matambudziko ekugaya uye kushomeka kwezviratidzo. Naizvozvo, kutarisirwa kwakanaka mushure mekuvhiya kwakakosha.

Ndorema zvakadii?

TO: Kurema kwehuremu mhedzisiro kunosiyana kubva kune murwere kusvika kune murwere, uye huwandu hwehuremu hwaunorasikirwa hunobva pane zvinoverengeka zvinhu. Iyo bhendi inofanirwa kunge iri munzvimbo chaiyo uye unofanirwa kuzvipira kune yako nyowani mararamiro uye ako matsva maitiro ekudya. Kuwedzera kufutisa haisi mushonga unoshamisa, uye mapaundi haapfuure ega. Izvo zvakakosha kuti iwe umise zvinokwanisika zvinorema uremu zvinangwa kubva pakutanga.

Izvo zvinokwanisika kuwana kudzikira kwekuremerwa kwemaviri kusvika matatu mapaundi pavhiki yegore rekutanga mushure mekuvhiya, asi ungangorasikirwa nepondo pavhiki. Kazhinji, gumi nemaviri kusvika kumwedzi gumi nemasere mushure mekuvhiyiwa, kurasikirwa uremu nekukurumidza kunogadzira njodzi dzehutano uye kunogona kukonzera matambudziko akati wandei. Chinangwa chikuru ndechekuwana kurasikirwa kwekurema kunodzivirira,

Ko iyo yekuremerwa yekuremerwa mhedzisiro yeiyo lap-bhendi system ichienzanisa kune mhedzisiro yegastric bypass kuvhiyiwa?

TO: Vanachiremba vanozivisa kuti gastric bypass kuvhiyiwa varwere vanorasikirwa nekuremerwa nekukurumidza mugore rekutanga. Pakazosvika makore mashanu, zvakadaro, akawanda LAP-BANDI varwere vakawana kurasikirwa nekurema kwakafanana neakawanikwa nevarwere vari kuitwa gastric bypass kuvhiyiwa.

Tarisa pane kure-kurema uremu uye yeuka kuti zvakakosha kuti uite zvishoma nezvishoma uchidzikisa njodzi dzine chekuita nekufutisa uye kugadzirisa hutano hwako.

Kuvhiya kurapa kufutisa

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Kune vanhu vane kufutisa kwakanyanya kana comorbidities senge chirwere cheshuga, kuvhiyiwa kunogona kunge kuri sarudzo yekudzora huremu hwakawanda munguva pfupi - semuenzaniso, kuderedzwa kwemudumbu. Kupindira kwakadai kunonzi bariatric mashandiro (kubva kubaros, Greek: kurema) kana kufutisa mashandiro. Kubvisa mafuta emuviri haisiriyo nzira yekurapa yekuneta, sezvo iine pesvedzero shoma pakudya kwekoriori nekudyiwa uye inosangana nenjodzi. Uye zvakare, haina kuratidzwa kunatsiridza hutano.

Zvinoenderana nezvazvino kurudziro yemasangano ekurapa, kuvhiya sarudzo kana

  • iyo BMI inopfuura makumi mana (kufutisa giredhi 3) kana
  • iyo BMI iri pakati pe35 ne40 (kufutisa giredhi 2) uye kune zvimwewo zvirwere zvakaita seshuga, chirwere chemwoyo kana kufema kufema.

Semutemo, zvisinei, kupindira kunongotariswa kana kumwe kuyedza kwekudzikisa huremu kukasabudirira - semuenzaniso, kana chirongwa chekuperesa uremu pamwe nezano rekudya uye kurovedza muviri hazvina kukonzera kurasikirwa kwakakwana. Kune vamwe vanhu, oparesheni inogona zvakare kubatsira pasina kutanga kuyedza kudzikisa huremu, semuenzaniso imwe BMI inodarika makumi mashanu kana yakaoma comorbidities.

Pakusarudza kana kupokana nekupindira, zvakakosha kuti unyatsoyera zvakanakira nekuipira. Kuwedzeredza kuvhiya kunogona kutungamira mukurema kwekurema, kuvandudza hutano uye hupenyu hwehupenyu. Izvo zvakare zvine mhedzisiro inobatsira pane comorbidities, kunyanya chirwere cheshuga, Kurara kufema uye kukwirisa kweropa. Asi izvo zvinogona zvakare kutungamira kumatambudziko akasiyana siyana uye kuva nemhedzisiro yehupenyu. Uye zvakare, kana iwe ukarasika uremu nekukurumidza, iwe unofanirwa kutarisira matombo kuumba.

Kutevera maitiro, erefu-ehupenyu mararamiro shanduko, senge kudya, uye kugara uchiongorora-kumusoro kunodiwa. Vanhu vazhinji vanodzoreredza huremu zvirinyore makore akati wandei mushure mekuvhiyiwa kufutisa.

Kuvhiya kungabatsira sei nekurema?

Kuvhiya kwakasiyana-siyana kwegastric kunogona kushandiswa kurapa kufutisa. Maitiro anowanzo shandiswa ndeaya:

  • Iyo gastric bhendi : Dumbu rakasungwa nebhandi rakasungwa kuitira kuti risakwanise kupinza chikafu chakawanda uye unoguta nekukurumidza. Kupindira uku kunogona kudzoserwa.
  • iyo sleeve gastrectomy (mudumbu stapling) : Pano, dumbu rakavhiyiwa, kuitira kudzikisa kugona kwaro.
  • of gastric inopfuura : Izvi zvichapfupikiswa mukuwedzera kune mudumbu wekusimbisa wekugaya, kuitira kuti muviri usanyanya kudya zvinovaka muviri uye macalorie unotora kubva kuchikafu.

Gastric inopfuura uye gastric sleeve kuvhiyiwa zvakare inokonzeresa shanduko yehomoni inoderedza kudya uye inokanganisa metabolism, iyo zvakare ine inobatsira kune chirwere cheshuga.

Kurera uremu kwakaita kuti vanhu vazhinji vanzwe kugwinya mumuviri mushure mekuita. Kurovedza muviri uye mutambo zviri nyore uye zvinonakidza zvakare. Mushure mekuvhiya, vazhinji vanogamuchira yakanaka uye inobatsira mhinduro kubva kune avo vakavakomberedza. Vamwe vanhu vanotaura zvakare kuti kubvira kuvhiya kwavo vanonzwa kusimba uye kuita pabonde kuzadzikiswa zvakare pabasa.

Ndezvipi zvakanakira nekuipira gastric bhendi?

Gastric bhendi rinomanikidza dumbu uye nekugadzira rinoita diki. Iyo yakagadzirwa nesilicone uye inoiswa yakatenderedza pamusuwo wedumbu mhete. Izvi zvinogadzira diki sango musango risingachakwanise kutora chikafu chakawanda, kuti unzwe kuzara nekukurumidza.

Gastric banding: iyo isinganyanyo kuvhiringidza nzira yekuvhiya

Iyo gastric bhandi yakazadzwa neine saline solution uye saka inogona kuitwa ipfupi kana yakafara mushure mekuvhiya: mvura inogona kudururwa kana kuwedzerwa kuburikidza nehubhu nerubatsiro rwejekiseni. Iko kuwana kwaro (chiteshi) kunosungirirwa pasi peganda uye kuri nezve saizi remari. Semuenzaniso, kana iwe ukarutsa nekuti gastric bhandi rakamanikana, unogona kuzvichengeta.

Iyo gastric bhendi ndiyo isinganyanyo kunetsa nzira yekuvhiya. Nekuti dumbu uye gwara rekugaya hazvichinje, kune mashoma matambudziko anotora zvinovaka muviri. Izvo zvakare zvinokwanisika kubvisa iyo gastric bhendi zvakare, nekudaro ichidzosera maitiro. Naizvozvo inzira inonzwisisika, kunyanya kune vakadzi vadiki vanoda kuve nevana. Nekudaro, dzimwe nguva iwe unogonaAdhesions zvinoita kuti zvive zvakaoma kubvisa iyo gastric bhendi.

Kazhinji, huremu hwemuviri hunoderedzwa nekutenderedza 10 kusvika 25% mugore rekutanga mushure mekuisa gastric bhendi. Murume akareba 1,80 metres uye 130 kilograms anogona kurasikirwa ne10 kusvika ku30 kilograms muhuremu. Mugore rechipiri nerechitatu mushure mekuita, huremo hunogona kudzikira zvishoma.

Muzvidzidzo zvekuenzanisa, gastric bhendi yanga isinganyanyo shanda pane gastric sleeve kuvhiyiwa kana gastric bypass kuvhiya. Dzimwe nguva kuonda hakuna kukwana. Ipapo iyo gastric bhendi inogona kubviswa uye gastric-kudzikisa kuvhiya kunogona kutariswa.

Zvinogona kuitika mhedzisiro yegastric bhandi inosanganisira chirungurira uye kurutsa, semuenzaniso kana iyo gastric bhendi yakanyanyisa. Iyo gastric bhendi inogona zvakare kutsvedza, kukura mukati, kana kubvarura. Dzimwe nguva inofanirwa kutsiviwa kana kubviswa semhedzisiro. Muzvidzidzo, vangangoita vasere kubva pavanhu zana vaive negastric band kuvhiyiwa vakagadzira chinetso. Vanosvika makumi mashanu nevashanu kubva pavanhu zana vanozovhiyiwa zvekare pane imwe nguva - semuenzaniso nekuti havana kurasikirwa uremu hwakakwana kana dambudziko nebhandi regasta raitika.

Ndezvipi zvakanakira nekuipira gastric sleeve oparesheni?

Nekuderedza dumbu, dzinenge nhatu muzana dzemudumbu dzinovharwa uye kubviswa. Nekuti chimiro chedumbu chinobva chafanana nechubhu, maitiro acho dzimwe nguva anonzi ekuvhiya ruoko rwegastric.

Sleeve kuvhiyiwa mudumbu

Mushure mekudzikiswa kwemudumbu, vanhu vakafutisa vanowanzorasikirwa neinosvika gumi neshanu kusvika makumi maviri muzana muzana yehuremu hwavo mugore rekutanga. Kune murume akareba 1,80 metres uye anorema 130 kilograms, izvi zvinogona kureva kuti anogona kutarisira kurasikirwa nekurema kweakanaka makumi maviri kusvika makumi matatu makirogiramu mushure mekuvhiya.

Kuderedza mudumbu kunogona kuve nemhedzisiro mhedzisiro: Kana iwe wakadya zvakawandisa, unogona kunzwa kuora moyo kana kurutsa. Zvinetso zvinogona kumuka panguva kana mushure mekuvhiya: Semuenzaniso, masutu ekuvhiya ari mudumbu anogona kubuda uye anoda kumwe kuvhiya. Muzvidzidzo, vanhu vangangosvika vapfumbamwe kubva pavanhu zana vakave nechinetso panguva kana mushure mekuvhiyiwa; 3 pa100 yaifanirwa kuvhiyiwa zvakare. Pasina munhu muvanhu zana vakafa nekuvhiyiwa kana kunetsekana.

Kuderedza dumbu hakuchinjiki. Kana munhu ane kufutisa asina kurasa huremu hwakakwana mushure mekuvhiyiwa kwemaoko gastric, kumwe kupindira kunogoneka gare gare, senge gastric kudarika.

Ndezvipi zvakanakira nekuipira gastric kupfuura?

Gastric yekupfuura yakawanda inotora nguva uye yakaoma kupfuura gastric bhendi kana gastric sleeve kuvhiyiwa. Iri zita rinotorwa kubva kuChirungu izwi rekuti bypass (Bypassing), nekuti chikafu ipapo hachichazofamba nemudumbu rese uye mudumbu ura, asi chinonyanya kutungamirwa kupfuura ivo.

Munguva yekuvhiya, chikamu chidiki chedumbu (anenge mamirita makumi maviri) chinotemwa. Izvi zvinobva zvaumba homwe inosangana neDiki dumbu ura hwakabatana. Rimwe dumbu rakasonwa rakavharwa uye harichabatanidzane neziso. Chikafu chinobva chapfuura chakananga kubva muhombodo yegastric iyo yakaumbwa ikaita tumudumbu ura.

Zvekuti majuzi ekugaya anobva munduru, pancreas uye mudumbu zvasara zvinogona kuramba zvichipinda muura, repamusoro Dumbu ura kune imwe nzvimbo panzvimbo yegastric Dumbu ura hwakabatana.

Gastric yekupfuura

Zvakafanana nekuvhiyiwa mudumbu, zvidzidzo zvinoratidza kuti vanhu vakafutisa vanowanzorasikirwa neinosvika gumi neshanu kusvika makumi maviri muzana muzana yehuremu hwavo mugore rekutanga mushure mekuvhiyiwa kwemudumbu. Izvi zvinoitika nekukurumidza. Kurema kwacho kunowanzo wanda kubva pagore kusvika kumaviri mushure mekuita.

Zvinoenderana neruzivo rwazvino, gastric yekupfuura inotungamira mukuremerwa uremu munguva refu kupfuura mamwe maitiro. Gastric yekupfuura inonyanya kubatsira kune comorbidities senge.

Zvimwe zvinokanganisa uye njodzi dzekuita

Mhedzisiro miviri yakajairika-refu yemhedzisiro yekupfuura ndeyekutanga uye kunonoka kurasa syndromes. Nekutanga kurasa chirwere, huwandu hwakawanda hwechikafu chisina kugayiwa chinokurumidza kupinda mudumbu diki. Muviri unoedza kusanganisa huwandu husingajairike hwemuviri uye kamwe kamwe mvura zhinji inoyerera ichibva mumidziyo yeropa ichipinda mudumbu diki. Mvura iyi inenge isisipo muropa uye BP inodonha. Izvi zvinogona kutungamira mukutsumwaira, kusvotwa, kurwadziwa mudumbu uye kudikitira. Chirwere chekutanga chekurasa chinowanzoitika mushure mekudya zvine shuga zvakanyanya, kazhinji mukati memaminitsi makumi matatu acho.

Mune rarer kunonoka kurasa chirwere, muviri uri kuwana insulini yakawandisa yakaburitsa izvo zvakava Hypoglycaemia ine zvichemo zvakajairika sedzungu, kushaya simba nekudikitira. Inogona kuitika awa kana matatu maawa mushure mekudya, kunyanya mushure mekupedza yakakwira-makabhohydrate chikafu.

Njodzi dzekuvhiya dzinosanganisira kupwanya muura hudiki, zvemukati hernias uye masuture akasvinudza pazvibatanidzwa zvitsva pakati pemudumbu nematumbu. Zvese izvi zvinetso zvinoda kuenderera mberi nekuvhiyiwa. Muzvidzidzo, gumi nevaviri pavanhu zana vaive nechinetso; 5 pavanhu zana vaifanira kuvhiyiwa.

Hupenyu hunotyisidzira matambudziko kashoma kuitika panguva yekuvhiya kana mumavhiki ekutanga apfuura. Semuenzaniso, muchetura muropa unogona kuitika kana imwe yehukama hutsva ichidonhedza uye zvemukati zvemudumbu zvapinda mudumbu. Mune zvidzidzo, vashoma pane mumwe muvanhu zana vakafa panguva yekuvhiyiwa kana kubva pamatambudziko kubva kugastric bypass kuvhiya.

Kuvhiya kwacho kwakagadzirirwa sei?

Mumavhiki anotungamira mukuvhiyiwa, zvinowanzokurudzirwa kuti uremerwe huremu kuburikidza nekudya kana mishonga. Izvi zvinofanirwa kurerutsa mashandiro acho pachawo, pakati pezvimwe zvinhu nekuti anoderera chiropa neimwe nzira uye zvinoita kuti zvive nyore kushanda pamharadzano pakati pegodo nedumbu.

Kuongororwa kwakasiyana kuchaitwa pamberi pekuvhiya kuve nechokwadi chekuti hapana zvikonzero zvekurapa zvinopesana nazvo. Izvi zvinosanganisira bvunzo dzakasiyana siyana dzemarabhoritari, gastroscopy uye ultrasound yemudumbu. Kuongororwa kwepfungwa kunogona zvakare kubatsira - semuenzaniso, kana paine kusagadzikana kwekudya kunogona kuve nezvikonzero zvepfungwa.

Ndeupi kuvhiyiwa kwakandikodzera uye kunoshanda sei?

Iko kuvhiya kunoonekwa kunoenderana nezvako zvaunotarisira uye nekuzviongorora pachako nezvakanakira nekuipira, pakati pezvimwe zvinhu, pamamiriro ehutano, huremu uye zvinogona kuitika zvirwere. Icho chiitiko chehunyanzvi chinogona zvakare kutora chinhanho muchisarudzo. Zvine musoro kutsvaga kurapwa kubva kuna vanachiremba vane ruzivo nenzira inoshandiswa. Mishonga yekurapa inosimbiswa neGerman Society yeGeneral uye Visceral Kuvhiya (DGAV) yekuvhiya kufutisa inosangana nezvinodiwa zvechiitiko nemidziyo nemishonga iyi.

Kufutisa mashandiro izvozvi zvaitwa endoscopically (zvishoma zvisingaiti). Mukuvhiya kushoma kunoparadza, kuvhiya kunoitwa nerubatsiro rwema endoscopes anoiswa mudumbu kuburikidza nematanho mashoma eparaparoscopy). Kuvhiya kwakavhurika hakuchina kujairika.

Kugara muchipatara kwemazuva mashoma kunowanzo fanirwa kuvhiyiwa kushoma.

Ndinofanira sei kuchinja hupenyu hwangu mushure mekuvhiyiwa?

Mushure mekuvhiya, ungatofanira kudzivirira chikafu chakasimba kwemavhiki mashoma. Zvichienderana nemaitiro, iwe pakutanga unongodya mvura (semuenzaniso mvura uye muto) uyezve nechikafu chisina kunyorova (semuenzaniso yogati, mbatatisi yakachekwa, mbatatisi yakachekwa). Mushure memavhiki mashoma, zvekudya zvikukutu zvinounzwa zvishoma nezvishoma kuti dumbu nematumbo zvishandise zvakare.

Mushure mekuvhiyiwa, kuraira kwekuvaka muviri kwakakosha kudzivirira matambudziko ekugaya akadai sekurwadziwa pahuro, kurwadziwa mudumbu, kuda kurutsa, uye kurutsa. Zvichienderana nerudzi rwekuvhiya, zvinogona kudiwa

  • kudya zvidimbu zvidiki ,
  • kudya zvishoma nezvishoma uye kutsenga zvakanaka,
  • kusanwa uye kudya panguva imwe chete , sezvo mudumbu musina kukwana kwakaringana kwezvose zviri zviviri. Inokurudzirwa kuti usanwe mumaminitsi makumi matatu usati wasvika uye wapedza kudya.
  • Dzivisa chikafu chakapfuma mumafuta neshuga sezvo ivo vanogona kutungamira kumatambudziko ekugaya. Kunyanya mushure mekuvhiyiwa kwechikafu chegastric, zvekudya zvine shuga yakawanda zvinogona kutungamira kune zvakakomba mhedzisiro nekuda kwekurasa chirwere. Izvi zvinosanganisira, semuenzaniso, zviwitsi, majusi emichero, kola uye ice cream.
  • Inwa doro zvine mwero , sezvo muviri unogona kuupinza nekukurumidza zvakanyanya. Izvi zvinonyanya kuitika mushure mekuvhiyiwa kwepamuviri.

Nutrient inopa mushure mekushanda

Mushure mekuvhiyiwa kufutisa, kunyanya gastric yekupfuura kuvhiya, iyo yekugaya turakiti inogona Vitamin uye haichisiri kunwa zvinovaka muviri zvakanaka. Kudzivirira kushomeka kwezviratidzo, zvinodikanwa kutora zvekuwedzera zvekudya kwehupenyu hwese. Izvi zvinosanganisira, semuenzaniso calcium uye vhitamini D kuchengetedza pfupa chinhu uye pamberi osteoporosis kudzivirira - asiwo vhitamini B12, Folic acid, Iron, selenium uye zinc, izvo zvinodiwa pakuumbwa kweropa uye immune system, pakati pezvimwe zvinhu.

Kuchengetedza pakurwara kwekushomeka, kugara uchiongororwa ropa kunokurudzirwa, kutanga mushure memwedzi mitanhatu uye gare gare kamwe pagore. Kune mashoma ane gastric bhendi Zvekudya zvinowedzera zvinodikanwa pane ne gastric sleeve uye gastric kupfuura.

Kune zvakare njodzi yekuti muviri ucharasikirwawo nemhasuru mukuwedzera kumafuta. Kuti udzivise izvi, zvinokurudzirwa kuti udye kudya kweprotein uye kurovedza muviri nguva dzose mushure mekuvhiya.

Cosmetic mhedzisiro

Kurasikirwa zvakanyanya kwekurema kunowanzo kutungamira kuganda. Ganda rinopeta uye kudonhedza ganda mapapiro anoonekwa nevakawanda seasinga tarise uye kunetsa. Vamwe vangade kuti ganda ravo rimiswe mushure, asi inishuwarenzi dzehutano dzinongobhadhara chete kana paine matambudziko ezvehutano kana kushushikana kwakanyanya kwepfungwa. Semuenzaniso, mahombekombe makuru eganda anogona kutungamira kuzvirwere kana kuputika. Kuchengetwa kwakanaka kweganda saka kwakakosha. Chikumbiro chakaparadzaniswa chinofanirwa kuitwa kuvhara mitengo yekuvhiya kusimbisa ganda.

Ndiani wandingataura naye ndisati ndaita pfungwa dzangu?

Kuvhiyiwa kufutisa inzira huru inoda shanduko yenguva refu muhupenyu uye hupenyu hwezuva nezuva. Saka usati wafunga kuzviita, zvine musoro kuti utsvage nezve mhedzisiro yacho. Rondedzero yemibvunzo inogona kubatsira kugadzirira kumisangano yekupa mazano.

Zviri nani kukurukura zvakanakira nekuipira nzira dzakasiyana dzekuvhiya pamwe neshanduko mumashure mekuvhiya nenyanzvi dzinonyatsoziva kurapwa. Izvi zvinosanganisira vane ruzivo vanovaka nezvekudya zvinovaka muviri, vanoona nezvekudya zvinovaka muviri uye nehunyanzvi maitiro ekurapa, varapi vezvepfungwa uye makiriniki mukuvhiya kwekurema. Mapoka ekuzvibatsira anogona kubatsira, semuenzaniso, kupindura mibvunzo nezve kuendesa kunyorera kukambani yeinishuwarenzi yehutano.

Mibvunzo inogona kuitika ndeiyi, semuenzaniso:

  • Kuvhiya sarudzo here kwandiri uye kana zvirizvo, ndeipi?
  • Ndeipi njodzi nenjodzi uye zvakajairika sei?
  • Iko mikana yakanaka sei yekubudirira? Iwe kangani iwe unofanirwa kuitazve mashandiro?
  • Ndeupi uremu hwandinogona kutarisira mushure mekuita?
  • Ndeapi Mabhenefiti Ehutano Andinogona Kutarisira?
  • Ndinofanira sei kuchinja dhayeti yangu mushure mekuvhiyiwa?
  • Ndezvipi zvekudya zvandisingakwanise kushivirira zvakare mushure mekuvhiyiwa?
  • Ndeapi maFood supplements andinoda kuzadzisa zvido zvangu zvinovaka muviri mushure mekuvhiya?
  • Kakawanda sei kuongororwa kunodiwa mushure mekuvhiya?
  • Ndiani achandichengeta mushure mekuvhiyiwa?

Vanhu havawanzogamuchira rutsigiro uye kurairwa kwavanoda pamberi uye mushure mekuvhiyiwa. Izvi zvinogona kutungamira kukutarisira kwenhema uyezve kumatambudziko muhupenyu hwezuva nezuva. Masangano ekuzvibatsira anokwanisa kubatsira kutsvaga sarudzo dzekutsigira.

Chii chaunofanira kungwarira kana iwe uchida kuita vana?

Chaizvoizvo, mukadzi anogona kuve nepamuviri uye kuve nemwana akagwinya mushure mekuvhiyiwa kufutisa. Kana iwe uchida kuva nevana, zvakadaro, zvakakosha kuti utaure nachiremba wako nezve njodzi dzinogona kuitika - semuenzaniso, kunyangwe mimwe bvunzo kana Chikafu chekuwedzera chakakosha kuti udzivise kushomeka kwezviratidzo. Kubata nhumbu hakuwanzo kurumbidzwa mumwedzi gumi nemaviri yekutanga mushure mekuvhiyiwa, sezvo muviri uchirasikirwa nehuremu hwakawanda panguva iyi uye mwana asati azvarwa aisazowana zvinovaka muviri zvakakwana.

Ko yangu inishuwarenzi yehutano kambani inobhadhara kuvhiyiwa gastric?

Mukudaro, zviri pamutemo makambani einishuwarenzi ehutano anogona kubhadhara mitengo yekuwedzera kufutisa. Kuti uite izvi, chikumbiro chinofanira kutanga chaendeswa nachiremba, kusanganisira chitupa chekurapa. Kuti basa ribvumidzwe, zvimwe zvinodiwa zvinofanirwa kuzadzikiswa:

  • Kuvhiya kwacho kwakakodzera pakurapwa uye dzimwe nzira dzekurapa dzakaedzwa pasina budiriro yakakwana.
  • Zvirwere zvinorapika zvinotungamira mukurema zvakanyanya zvakabviswa. Izvi zvinoshanda, semuenzaniso, kune isingashande thyroid kana yakanyanyisa adrenal cortex.
  • Panofanirwa kuve pasina zvikonzero zvakakosha zvekurapa pazviri. Izvi zvinosanganisira, semuenzaniso, matambudziko ehutano anoita kuti kuvhiyiwa kuve nenjodzi zvakare; nhumbu; zvinodhaka kana doro kupindwa muropa uye chirwere chepfungwa chakakomba icho chingaite kuti zviome kugadzirisa mararamiro mushure mekuvhiyiwa.

Iwe zvakare unofanirwa kuratidza kuda kuita zvakakwana uye kudya zvine hutano mushure mekuvhiya. Kuti uite izvi, iwe unowanzo wedzera tsamba yekukurudzira uye akasiyana magwaro kuchikumbiro chekudzoserwa kwemitengo. Izvi zvinosanganisira, semuenzaniso, zvitupa zvekutora chikamu muzvirongwa zvekudzikisa uremu kana kuraira kwehutano, dhayari rekudya uye zvitupa zvekutora chikamu mumitambo yemitambo.

Zviri Mukati