Nzira yekubvisa nerima mavara pamakumbo kubva pakurumwa neumhutu? .
Maitiro ekubvisa bhagi kuruma mavanga nekukurumidza, Izvo rima nzvimbo , Chigadzirwa che kurumwa nezvipembenene , inotikonzera kukwenya, kukwenya, kukwenya kusvikira tawana zororo, kunyangwe kana mufaro uyu ukasiya mavanga, mavanga: mavara matema paganda .
Mishonga yekurapa kubvisa nzvimbo dzakasviba kubva pakurumwa neumhutu
Soda yekubikisa
Maitiro ekubvisa umhutu maronda mavanga
Asi isu tingaramba sei kudzvinyirira kwakadai? Sarudzo yechisikigo ndeyekuisa pasita yakagadzirwa ne: 1 tablespoon yekubheka soda uye ½ supuni yemvura inodziya; ngatimirei kwemaminitsi gumi musuke.
Mafuta omuorivhi
- Nyorera kuganda kamwe chete pazuva, uye banga racho rinonyangarika.
Lavender yakakosha mafuta
- Hafu yepuniki yemafuta emuriwo akadai seorivhi, coconut, mafuta ezuva.
- hafu yepuniki yelavender yakakosha mafuta.
- Isu tinobatanidza ese ari maviri mafuta, uye isu tinokwanisa kunyorera kune yakakanganiswa chikamu cheganda, nokudaro tichirerutsa nzvimbo dzekurumwa.
Rosehip
Tinoshandisa kaviri pazuva; zvinobatsira kupora uye fade inokwanisika nzvimbo ine rima .
Aloe vera
Sezvineiwo, inofanirwa kuiswa nekukasira mushure mekurumwa, izvi zvinoderedza kuwachirwa uye zvinogona bvisa kusvibiswa kweramangwana.
- Isu tinoisa aloe kune yakasikwa kana yekutengesa gel pane iyo lesion; kana mucherechedzo ukaenderera, isu tinoramba tichishandisa kusvika aporeswa, kazhinji nguva dzose, kana kurapwa uku kukaitwa, hapana chiratidzo.
- Kana zvisinei nemaitiro acho, banga racho rinoonekwa mushure mekukuvara kwapora, saka kumwe kurapwa kunofanira kuiswa bvisa mucherechedzo . Iko kushandiswa kweiyo moisturizer kunobatsira kupora ganda.
Vitamini E mafuta
Vitamini E mafuta anoshandiswa zvakanyanya se mushonga wekubvisa tsvina kubva pakurumwa nezvipembenene sezvo iine yakanakisa kuporesa zvivakwa. Zvakare, nekuda kwehupfumi hwayo mune antioxidants, zvakare ine ino nyorovera uye inogadzirisa maficha ayo anobatsira kugadzirisa uye kudzikisa nyama dzakakuvadzwa nerudzi urwu rwevanga.
Kana iwe uchida kuyedza uyu mushonga ne vhitamini E. kune ino mamiriro mune dermis, unogona kuitenga nenzira yemacapsule kutora nemuromo, kana zvakare seoiri yemusoro. Mune ino kesi, yechipiri sarudzo kana kunyange kuvhura iwo macapsule inokurudzirwa kushandisa avo zvemukati kumusoro. Nekudaro, usati waishandisa, edza chigadzirwa ichi pachiuno chako kuti uone kuti hauna kana chirwere chekurapa uku.
Cocoa batare
Iko cocoa ruomba mushonga wepanyama unoshanda kwazvo kuderedza nzvimbo dzine rima paganda nekuda kwesimba rayo rinopa zvinovaka muviri uye rinovandudza simba. Kutenda kune izvi zvivakwa, ichi chigadzirwa chinogona kudzosera chakakanganisika ganda uye kutsvedza kwayo pamusoro, kuchisiya chakatsetseka uye chisina mamaki.
Kuisa iyo cocoa batare, unozvizora minwe yako wozokwizisa madenderedzwa ari panzvimbo dzaunoda kutsakatika. Isa mushonga uyu wekumba 2 kusvika ku4 pazuva kana uchizowana mhedzisiro. Izvo zvakakoshawo kuti utange kuishandisa kana banga rekuruma risina nguva yakawanda kubvira, nenzira iyi, zvichave nyore kwavari kuti vanyangarika.
Ndimu muto kujekesa mabara paganda
Ndimu yekurumwa neumhutu .Ichi chibereko chemuranjisi mushonga wakanakisa wekurumwa nezvipembenene uye mamaki nemavara avanosiya paganda sezvo iine kuchena kusingaite uye kuporesa zvivakwa zvinozobatsira kugadzirisa kutaridzika kwemavara, pamusoro pekubvisa kusvika munzvimbo dzine rima kana tiri kutsungirira. Uye zvakare, hupfumi mumavitamini uye antioxidants yemuto wemonimu , zvakare ipe exfoliating zvivakwa zvinofarira maitiro ekumutsiridza ganda.
Kuti ushandise mushonga uyu wechisikigo, unofanirwa kucheka chidimbu chemoni nekuisvina panzvimbo yakakanganiswa yeganda uye kukwiza muviri kwekanguva. Iwe unofanirwa kuita kurapa uku husiku, kana iwe uchienda kunorara, nekuti kufumura kumeso pamwe nemoni kune zuva kunogona kukonzera mamwe mavara erima kuti aoneke padermis. Usashandise uyu mushonga wemusha kupfuura kamwe chete pazuva
Tomato nemonimu
Sarudza iyo yaunonyanya kufarira, nekuti pulp yezvose zviri zviviri, yakashandiswa kuganda, inobatsira kujekesa uye kukurudzira kukura kwetishu. Zvese iwe zvunofanirwa kuita kurega izvo zvivakwa zvishande kwemaminitsi gumi pane muviri wako!
Banana uye ndimu
Iko kusanganisa kungave kunoshamisa; zvisinei, zvinobatsira. Kuti uigadzirire, mumudziyo, isa bhanana rakachekwa nemuto werimwe ndimu. Sanganisa uye upararire pamusoro penzvimbo yakakanganiswa, iwe unofanirwa kuzviita manheru ega ega kwevhiki mbiri.
Kusviba kweganda kubva pakurumwa netupukanana kunogona kunge kuri nekuda kwekuzvimba kwemaseru kana kupora kwakashata, pakati pezvimwe zvikonzero.
Mushonga wemazino
Uku kunyengera kunoshandiswa zvakanyanya uye kunoshanda nekuti tinenge tichingogara tichiwana. Isu tinoisa mushonga wemazino pane mucherechedzo, izvi zvinoderedza kuzvimba kudiki uye zvinobatsira mucherechedzo kupora.
Aspirin
Tora piritsi uye, wakambonyorovesa, zora pakuruma; Mukuwedzera pakunyorovesa ganda, rinobvisa kusviba.
Zvinyorwa zvakakosha
- Izvi zviwanikwa uye zvakagadzirwa pamba zvinobatsira kupodza uye kubvisa mamaki akasiiwa neumhutu kana kurumwa neumhutu.
- Aya madhiri anobatsirawo kudzivirira hutachiona, kuzvimba, kana kumwe kukuvara.
- Hapana kukwikwidza kana kukwenya kunodiwa sezvo kukuvara kwacho kungawedzera kana kutapukirwa.
- Kana kurapwa kwakakodzera kwaitwa; kana ganda risina kukwizwa, uye hutachiona hukadzivirirwa, panogona kunge pasina mamaki. Kubuda kwezuva kunofanirwa kudzivirirwa sezvo izvi zvichibatsira kusviba kana kusviba.
zvinyorwa
- Dzivisa kurumwa neumhutu. (2016, Chikumi 7). Kudzorerwa kubva
cdc.gov/feature/stopmosquitoes - Ngwarira kurumwa netsikidzi nekurumwa. (2015, Chikunguru 25). Kudzorerwa kubva
fda.gov/ForConsumers/ConsumerUpdates/ucm048022.htm - Marariya. (2016, Kubvumbi)
who.int/mediacentre/factsheets/fs094/en/ - Vashandi veMayo Clinic. (2015, Gumiguru 22). Kurumwa neumhutu. Kudzorerwa kubva
mayoclinic.org/diseases-conditions/mosquito-bites/basics/definition/con-20032350 - https://www.medicalnewstoday.com/articles/311485
Zviri Mukati